Blog — Training Strategy
Couch to Trail: A Beginner's Guide to Backpacking Fitness
Feeling tired of being stuck on the couch and eager to venture into the great outdoors with your backpack? Look no further! This guide will help you build a solid foundation, ramp up your training, and get trail-ready.
Hiking at High Altitudes: Training and Acclimatization Essentials
Heading out on high-altitude hikes brings great rewards but demands proper preparation. Train effectively with cardiovascular conditioning, strength training, and altitude simulation. Follow acclimatization tips like gradual ascent, staying hydrated, adjusting sleep, and exploring local remedies for success and minimal altitude-related risks. With the right preparation and mindset, conquer high-altitude trails, creating lasting memories amid majestic mountain heights.
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